Joe Lee Griffin, Ph.D., promotes Dry Land Swim Learning and his book, "Learn to Swim Before You Get In," and recommends The Trager® Approach to body awareness and better body use. Both are simple, effective ways you can learn or relearn physical skills and improve your relationship to your body. How do the best athletes make it look easy? Learn to use the most neglected functional signal! Notice what feels good to your body.
Explore how to accept support, enjoy the water, and become a relaxed swimmer. Notes on how dry swim, why dry swim, the dry swim method, swim blocks, going on, choosing a swim teacher, the dry swim book, sources of more information, FAQs on dry swim. Notes on why, who, what, how, pain as signal, athletics, physical limitation, for abused, stroke recovery, physiological basis of benefits, performance artists, Trager® links, The Wetzig Body Operating System, bodywork as a spiritual practice, and feeling good.



Joe Lee Griffin wrote "Learn to Swim Before You Get In."

He is a Trager® Practitioner, Tutor, and
Workshop Leader. His practice is in Savannah, GA.